Whole30 Recap: Meal One and Add Ons

Meal 1 (a.k.a Breakfast)

paleo pancakes

 

 

 

 

 

 

 

 

Banana Pancakes*

sweet potato sausage egg scramble

 

 

 

 

 

 

 

 

Sweet Potato and Sausage Egg Scramble

turkey sausage

 

 

 

 

 

 

 

 

Breakfast Sausages (I used turkey)

southwest frittata

 

 

 

 

 

 

 

 

 

 

Southwestern Frittata*

monkey salad

 

 

 

 

 

 

 

 

 

 

Monkey Salad*

tropical green smoothie

 

 

 

 

 

 

 

 

 

 

Mango, Coconut, Lime and Greens Smoothie* (my creation)

fried egg

 

 

 

 

 

 

 

 

Scrambled/Fried Eggs (sometimes with add ins)

burger fried egg

 

 

 

 

 

 

 

 

 

 

Seasoned Burger with a Fried Egg (yes, for breakfast!)

Sweet and Sour Grapefruit Smoothie (pictured above with frittata)

Sausage and Sweet Potato Hash

Snacks, Sides, and Beverages

sweet potato chips

 

 

 

 

 

 

 

 

Sweet Potato Chips*

bulletproof coffee

 

 

 

 

 

 

 

 

 

 

Bulletproof Coffee*

poppyseed dressing

 

 

 

 

 

 

 

 

 

 

Orange Poppyseed Dressing

chocolate banana

 

 

 

 

 

 

 

 

 

 

Chocolate, Banana, Coconut Smoothie*

almond butter

 

 

 

 

 

 

 

 

 

 

Apples/Celery and Almond Butter

Salads with Balsamic and Olive Oil (some straight from the garden!)

Mashed Cauliflower with Clarified Butter*

Lots of sauteed, steamed, or roasted veggies

Avocados and Guacamole

Small handfuls of nuts (mostly cashews)

Everything was good, but I starred (*) my favorites.

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